Monday, April 23, 2012

The Best Smoothie I've Ever Made


Kale, coconut, banana, hemp milk, almond butter, maca powder.

More please.

I made this one up inspired by a coconut kale smoothie I used to get in LA, but added hemp milk and maca powder to bump it up a bit.

Super yum town and really good for you.

1 fresh coconut, water and meat
1/2 bunch kale
2 bananas, frozen preferably
1 cup unsweetened hemp milk
2 tablespoons almond butter
1 1/2 teaspoons maca powder

blend it up.

I've recently been enjoying maca powder for, as David Wolfe writes
"its ability to balance and stabilize the body's glandular-hormonal system, nervous system, cardiovascular system, and musculature". 

It has a sweet malty taste that I think compliments creamier smoothies, sweet snacks or desserts.

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